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15 Mindful Writing Prompts for Journals


writing prompts for journals

Do you journal? Journaling not only helps practice writing, it helps with self-care. Here are 15 mindful writing prompts for journals:

What would I change about today?

Where did I perform best today?

How did I meet a need today?

Whose day did I improve and how?

Why I chose to _____________ today.

If today was a dream, what would happen when I wake up?

Which popular song represents my day and why?

If I’m the sidekick in my best friend’s story, how can I support them reaching their happy ending?

If today was a part of a show, movie, or series, which part am I in?

When I treat myself well, it looks and feels like?