15 Mindful Writing Prompts for Journals
Do you journal? Journaling not only helps practice writing, it helps with self-care. Here are 15 mindful writing prompts for journals:
What would I change about today?
Where did I perform best today?
How did I meet a need today?
Whose day did I improve and how?
Why I chose to _____________ today.
If today was a dream, what would happen when I wake up?
Which popular song represents my day and why?
If I’m the sidekick in my best friend’s story, how can I support them reaching their happy ending?
If today was a part of a show, movie, or series, which part am I in?
When I treat myself well, it looks and feels like?