Do you journal? Journaling not only helps practice writing, it helps with self-care. Here are 15 mindful writing prompts for journals:
What would I change about today?
Where did I perform best today?
How did I meet a need today?
Whose day did I improve and how?
Why I chose to _____________ today.
If today was a dream, what would happen when I wake up?
Which popular song represents my day and why?
If I’m the sidekick in my best friend’s story, how can I support them reaching their happy ending?
If today was a part of a show, movie, or series, which part am I in?
When I treat myself well, it looks and feels like?
What do I wish my best friends did to support my happy ending?
If I was a member of a secret club, what would be our purpose and when would we meet?
What would happen if I was stranded on an island with the five people I saw most outside my family today?
Which five people would I pick to be stranded on an island with?
What could I have done to improve today? What can I do to start tomorrow better?
Aften Brook Szymanski is the author of the YA Science Fiction novel Cheat Code. Player GenE competes in a high-stakes virtual reality game where winning grants eternal life but losing means death. Click here to find out more about Cheat Code.